The Value of Time Alone

For the past five years I have spent time writing everyday. A lot of that writing happens here on this blog and a lot of it happens in a personal journal I keep on a bookshelf at home. My journal is a small black leather bound notebook I bought for myself a few years back. I’ve since filled two or three of these little notebooks and always purchased the same one.

About a year ago I wrote in my journal that I was concerned that my wife and I were not communicating enough. I wrote down the reasons I thought we didn’t communicate and the places in life we were missing the opportunity to have an intimate conversation.

I remember writing in my journal:

“We sit in front of the TV at dinner and we play on our phones before bed. We don’t try to ignore each other, but after a few shows it’s suddenly time for bed. We check our emails then go to sleep. I wonder what she’s thinking…maybe nothing…I’m pretty much brain dead the whole time. We should talk more.”

After that my wife and I decided to have “No tech” dinners and evenings. Instead we sit around and talk, clean the house together, cook, and eat dinner. Just opening up a couple of hours to communicate with each other made a positive difference in our relationship.

It is interesting how small changes in your daily habits can change your life. All because of little time alone with myself.

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About Atticus C.

Atticus started BlogTruth in 2011. He brings years of business insight and amateur political analysis to the table in the form mediocre blog postings. He is an aspiring world traveler, family man, and terrible at grammar and punctuation.

4 thoughts on “The Value of Time Alone

  1. This is why journaling is so important. It gives us a way to measure our progress that might otherwise go undetected. Thanks for sharing! Its amazing what a little real communication can do!

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