The Secret to Happiness

The secret to happiness is simple really. I’ve spent most of… no, all of my life surrounded by perpetually unhappy people. Moist everyone around me in my family seems unhappy. Unhappy to the point that I’ve disassociated myself with most all of them.

In fact, my family is so generally unpleasant and unhappy that I have opted to adopt outsiders as family, like my co-author Atty who I’ve been fishing for a Thanksgiving dinner invite from for a few days now.

I am not an unhappy person. In fact, I’m the opposite- I’m Mega Happy!

It isn’t because I’m rich, it isn’t because I’m super gifted or exceptionally handsome, and it isn’t because I get to party with rock stars or have sex with super-hot chicks all the time (though I do think my wife is pretty foxy, but you catch my drift).

I’m happy because I choose to be. Because I made my mind up that I was going to be so and I am. I am happy because I take action to make myself happy.

The Bullet Points of Happiness!

I’m going to bust out the secrets to happiness in classic blog style- hell I may even give this blog post a lame bloggy name like “The 6 Ancient Secrets to Happiness”.

  • Health- Happiness for me starts with my health. I don’t doubt that I could find happiness if I were to become disabled or ill, but I have my health and I protect it dearly because to me, it is the cornerstone. TAKE CARE OF YOURSELF and you will find enhanced happiness. Work out, eat well, be active, have fun and thankful you can be active.
  • Friends- I don’t have many friends. I have only two very close ones. But I cherish them. They are my brothers. I’d rather gouge my eyes out than betray my friends. Form your wolf pack and keep them close. Don’t let your friends down- EVER.
  • No hay nada que preguntar! –Last year I spent about six months working with a team in the Washington DC area. A Peruvian teammate gave me this phrase which has become my personal motto. It roughly translates to “NO QUESTIONS ASKED” in English. I am a man of integrity, honesty and character- NO QUESTIONS ASKED.   My happiness hinges on my being someone I personally respect- no questions asked.
  • No excuses. All the most miserable people in my life have one thing in common. They all live a life full of excuses. “I’m unhappy because I can’t _____”. “I can’t” is for wimps. How about a little “I CAN and I WILL”. My happiness is dependent on being action oriented and active, not wishing I was somewhere I could be if I would just get off my ass and get to work.
  • Self-Control- I struggle here. I struggle with diet, controlling my emotions, controlling my anger especially, and other things. Finding the power to have control over myself, especially over my mouth is a great challenge to me, but also a source of happiness.
  • Contentment- Contentment is being happy with what you have, but not afraid to go get more if you decide you want it. Contentment is not complacent. I still want more, I still want to go further, but every day I look back on what I’ve done this far and I am content. The grass isn’t always greener. My lawn is plenty green enough.

What makes you happy? Go get it. No hay nada que preguntar!


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About Holden

Holden is a really groovy guy. By day a Management/IT Consultant, by night a wiper of his children's asses and regular in group fitness classes.

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